About Masha
I spent years searching for answers—through books, training, and self-development work. But no matter how much I learned, something always felt incomplete. It wasn’t until I turned inward, integrating somatic practices, Internal Family Systems (IFS), and deep embodiment work, that I discovered the missing key: the wisdom of the body.
My journey began with a simple yet powerful realization—we cannot think our way into transformation; we must feel our way through it.
Through my work in somatic psychology, movement, and internal healing, I help people break free from limiting patterns, reconnect with themselves, and build a life that feels as good as it looks. Whether you're a high achiever seeking deeper fulfillment, a woman reclaiming her power, or someone searching for clarity, I’m here to guide you back to your body’s innate intelligence.
Education
I am trained across mental, physical, and spiritual disciplines, with extensive personal experience in Meditation, Shipibo Lineage plant work, psychoactive plant medicine, mindfulness, yoga, somatic movement, sound, and breathwork.
I am grateful and fortunate to study under esteemed teachers such as Beth Upton, Annie Brook, Bonnie Bainbridge Cohen, Sam Harris, Guthrie Sayen, Peter Levine, Dick Schwartz, and many more
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Health and Wellness Coaching at the IIN
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Mindfulness and Yoga teacher (YTT-300)
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Somatic-repatterning and somatic approach to trauma at Brook Institute, Colorado, with Annie Brook and Sasha Bezrodnova.
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Somatic work with birth trauma, with Annie Brook.
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Coaching with IFS, with Guthrie Sayen and Barti Bourgault (Internal Family System Level 1)
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Zendo SIT Psychedelic Harm Reduction (Sitting and Integration Training Course)