What is Sound Meditation
Sound healing is more than music—it’s vibration that reaches the body at a cellular level. Using crystal singing bowls, gongs, chimes, shruti box, and voice, I create a soundscape that invites you into deep rest, emotional release, and nervous system regulation.
Whether in a private sound session, group sound bath, or corporate wellness event, participants often describe the experience as a reset: a chance to let go of stress, quiet the mind, and reconnect with themselves.


Private Sound Healing Sessions
Tailored experiences for individuals or couples, combining sound, coaching, and somatic practices when desired, hosted in your home or NYC studio.
-
Deeply restorative and tailored to your needs
-
Can be combined with somatic practices or coaching
-
Available in my Brooklyn space, Uptown studio, or at your home/event.

Corporate Sound Bath & Wellness Programs
Bring sound to your organization, conference, or retreat. Sound journeys are a powerful way to support your team’s wellbeing.
-
Reduce workplace stress and anxiety
-
Enhance focus and creativity
-
Create a sense of connection and calm
-
Available for on-site corporate events, conferences, or retreats
Weekly Sound Meditations
Join me each week for sound journeys across studios in NYC — gentle gatherings to pause, breathe, and reconnect.
Sessions weave meditation, breathwork, vocal toning, and layered sound from crystal bowls, gongs, and chimes, creating an immersive experience that supports rest, clarity, and creativity.
These meditations are about allowing — letting sound carry you into presence, and deeper stillness.
Weekly Schedule:
Sunday Morning at QC Spa
Sunday Evenings at Yoga Space Greenpoint


